Quite simply the most thorough & thoughtful training programs on the internet. 

“I picked Rob to be on the Board of Advisors for Schwarzenegger.com because he’s one of the smartest and best in the business. He’s exactly the kind of person I was looking for when I started my site – driven, intelligent, and yes, badass.”

– Arnold Schwarzenegger

As Seen In

“I think of Rob as the elite Delta Force of trainers. Highly skilled for any and all physical situations (including training feeble editor types) but smarter, cooler, and nimbler than your average gym warrior. He manages the rare trick of having enviable physical knowledge and expertise and being fiercely intelligent about the body, health, fitness, and nutrition.

He’s also intuitive, articulate, and incredibly positive, all of which I think are important and hard to find in one superhuman Delta Force individual. 

(Also, he’s funny, but that’s a bonus.)” 

– Jim Nelson, Previous Editor-In-Chief GQ Magazine

“I can’t tell you how many clients I’ve trained who, after we start working together say, ‘I’ve never trained like this before in my life.’

Initially this surprised me because…how I train is how I train. I’ve never, you know, been anyone else, so my modus operandi is the only one I’ve known. But I can tell you that there are layers to this whole training thing.

It’s like table tennis. I was talking with my buddy the other day and we were laughing about ping-pong. Because if you ask someone with any sort of experience in ping-pong they’ll tell you they’re good. Now, good might mean they had a ping-pong table growing up and could beat their friends. Or good might mean they’re 10 feet away from the table hulk smashing the ball like they’re playing for a gold medal.

That’s the kind of athletic training I’m about. We’re 10 feet away from the ping-pong table.”

– Rob Sulaver, Founder of The Bandana Training Club

Quickie Circuits