“Action solves everything.”
PROGRAMMING
PRAISE
RESOURCES
PROGRAMMING
PRAISE
RESOURCES
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“Set. Go. Go”
A lil’ Bodyweight Pull
Single Leg Squat with Reach
Skater Squats
Cossack Squats
Jump Jump Jump Around
Rob Says
Lateral Butterflies
Blast Off
B-Stance Into Split Squat DBC S4: 039
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