What the people are saying…

“I picked Rob to be on the Board of Advisors for Schwarzenegger.com because he’s one of the smartest and best in the business. He’s exactly the kind of person I was looking for when I started my site – driven, intelligent, and yes, badass.”

– Arnold Schwarzenegger, Bodybuilder, Politician, Time Traveling Cyborg

“I think of Rob as the elite Delta Force of trainers. Highly skilled for any and all physical situations (including training feeble editor types) but smarter, cooler, and nimbler than your average gym warrior. He manages the rare trick of having enviable physical knowledge and expertise and being fiercely intelligent about the body, health, fitness, and nutrition.

He’s also intuitive, articulate, and incredibly positive, all of which I think are important and hard to find in one superhuman Delta Force individual. 

(Also, he’s funny, but that’s a bonus.)”

– Jim Nelson, Previous Editor-In-Chief GQ Magazine

“Working with Rob and Mel has literally changed my life.”

– Tina Napolitano, Custom Program Design & Nutrition By Mel Superstar

“Rob’s customized training program has really improved my overall health and running performance. He’s made me love strength training and making the time to focus on mobility exercises. I’m a better athlete both mentally and physically thanks to Rob’s guidance!”

– Christina A., NYC Marathoner, Custom Program Design

“My glutes be feeling some type of way after week 3 of single leg RDL’s and hip thrusters.” 

– Lynzee Saperstein, BTC Member

“I can now say that RFE split squats could be one of the rudest workouts created, but B stance squats might be a close second. And I mean this all in the best way possible!”

– Ryan Koleda, BTC Member

“I was 100% skeptical about this online program especially since I knew it all (or at least I thought I did.) I figured that I had been lifting on/off for 25+ years so what could some trainer do for me?

I could not have been more wrong.”

Scott H., Custom Program Design