Squats + RDL’s Oh MY // S4: 039

Keeping it Classic // S4: 038

New Format – Super Rounds // S4: 037

60 / 30 Supersets // S4: 036

Front Hand / Back Hand // S4: 035

Single Leg Work // S4: 034

Supersets // S4: 033

Ringside Shadowboxing Rounds // S4: 032

The Joy of Iso // S4: 031

Squat Curl Squat Press // S4: 030

Batwing Rows // S4: 029

Grateful to Grind // S4: 028